This Silent Upper Body Release Yoga will help you to release any tension out of your shoulders and upper body in just 8 Minutes. Listen for the ocean sound to change poses! Have fun and enjoy this quick yoga break! Today's class is all...
Release & Let Go
Release
Let go of anything that doesn’t serve you.
Silent Yin Yoga | 10 Minuten
10 minute Silent Yin Yoga flow for all levels - Listen to the sound of a wave for changing positions 🌊 Enjoy this short, gentle and peaceful yoga class on the beach.
What are you looking for today?
Feel Good
Vinyasa flows to feel your best.
Sculpt
Tone & build strength with pilates-inspired classes.
Release
Let go of anything that doesn’t serve you.
