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Free Programs

14 Day Yoga Journey

This free ebook offers two weeks of carefully selected daily Yoga and Pilates video classes – one session per day, each under 30 minutes – along with helpful tips to begin your Yoga journey. Suitable for all levels!

7 Days of Yoga

Allow this free 7 Day Yoga Program to guide you into the habit of a daily yoga practice. A new short class is waiting for you every day, showing you the benefits of different styles of yoga. We’re going to tone, sculpt, strengthen, relax and release, exploring what yoga can offer your body and mind. So get ready & join me on the mat ♡

Coming soon!

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Feel Good

Vinyasa flows to feel your best. 


Tone & build strength with pilates-inspired classes.


Let go of anything that doesn’t serve you.