Spelt Pizza Dough

Level

easy

Time

30 Min

Serves

2-3

Ingredients

1/2 cube fresh yeast

150 ml warm water

300 g spelt flour (Type 630)*

1 tsp salt

3 Tbl Olive oil

1/2 tsp sugar

*Whole grain spelt flour (Type 1050) works as well!

Method

1

Start with crumbling the yeast into the warm water and stir to dissolve.

2

Sift the flour into a mixing bowl (or whisk in the bowl) and add the salt.

Use a spoon to make a hole in the middle of the flour. Pour the oil and yeast water into the hole and sprinkle the sugar on top of the yeast water. Stir in a little flour from the edges and let it sit for 10 minutes.

3

Now, knead the flour mix well with the dough hooks of a hand mixer until the dough forms a ball.

Sprinkle the inside of the bowl with flour, cover with a tea towel and let the dough rise in a warm place for 60 minutes.

4

Preheat the oven to 220°C.

Divide the dough in half and pull each half into a round shape with your hands. Place on a baking sheet and add your favorite pizza toppings.

Bake for about 12-15 minutes the lowest level. Done, enjoy! 🙂

Printable Recipe Card

Spelt Pizza Dough

Melanie | Wild Waves Yoga
Easy vegan recipe for an Italian-style pizza!
Prep Time 15 mins
Cook Time 12 mins
Rest/Rise 1 hr 10 mins
Total Time 1 hr 37 mins
Course Main Course
Servings 2 pizzas

Equipment

  • mixer

Ingredients
  

  • 1/2 cube fresh yeast
  • 150 ml warm water
  • 300 g spelt flour (Type 630) Whole-grain spelt flour (Type 1050) works as well!
  • 1 tsp salt
  • 3 Tbl olive oil
  • 1/2 tsp sugar

Instructions
 

  • Start with crumbling the yeast into the warm water and stir to dissolve.
    1/2 cube fresh yeast, 150 ml warm water
  • Sift the flour into a mixing bowl (or whisk in the bowl) and add the salt.
    300 g spelt flour (Type 630), 1 tsp salt
  • Use a spoon to make a hole in the middle of the flour. Pour the oil and yeast water into the hole and sprinkle the sugar on top of the yeast water. Stir in a little flour from the edges and let it sit for 10 minutes.
    3 Tbl olive oil, 1/2 tsp sugar
  • Now, knead the flour mix well with the dough hooks of a hand mixer until the dough forms a ball.
  • Sprinkle the inside of the bowl with flour, cover with a tea towel and let the dough rise in a warm place for 60 minutes.
  • Preheat the oven to 220°C.
  • Divide the dough in half and pull each half into a round shape with your hands. Place on a baking sheet and add your favorite pizza toppings.
  • Bake for about 12-15 minutes the lowest level. Done, enjoy! 🙂

Notes

Works well on a pizza stone!
Keyword plant-based, vegan

0 Comments

Submit a Comment

Your email address will not be published.

Recipe Rating




ALL GOOD VIBES

Check out the Free 14 Day Yoga Journey HERE!

Subscribe to the Wild Waves Yoga Newsletter to get notified when virtual live classes are available & new content is uploaded!

Thank you for subscribing!