10 Min Standing Only Lower Body Yoga Workout | Legs & Booty

No talking, only music 🎶 This is a great workout to do outside, while traveling (in hotel rooms!) or whenever you want to give your hands a little break but still work your lower body, legs & booty!

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What are you looking for today?

Feel Good

Vinyasa flows to feel your best. 

Sculpt

Tone & build strength with pilates-inspired classes.

Release

Let go of anything that doesn’t serve you.

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