10 Minute Silent Morning Yoga | hip and lower back stretch

No Talking, Just Music ✨ Join me for this slow & gentle morning yoga 😊 In under 10 minutes we’re going to wake up the body & release tension from our hips and lower back with some gentle and beginner-friendly yoga stretches ♡ Outdoor and beach Yoga will be back soon, but for now it’s too cold and rainy 😉 ☀️

Subscribe for more Yoga & Pilates Classes ✨

What are you looking for today?

Feel Good

Vinyasa flows to feel your best. 

Sculpt

Tone & build strength with pilates-inspired classes.

Release

Let go of anything that doesn’t serve you.

ALL GOOD VIBES

Check out the Free 14 Day Yoga Journey HERE!

Subscribe to the Wild Waves Yoga Newsletter to get notified when virtual live classes are available & new content is uploaded!

Thank you for subscribing!