Select Page

15 Min Gentle Yoga Flow | Full Body Stretch

Feeling stiff in the morning, after sitting for a long time or after traveling? If you’re saying yes, this class is for you! In only 15 minutes we’re going to release tension, stiffness and tightness from your hamstrings, hips, lower back, shoulders and upper body!

Subscribe to my YouTube-Channel for more Yoga & Pilates Classes like this ✨ I upload new classes every week!

What are you looking for today?

Feel Good

Vinyasa flows to feel your best. 


Tone & build strength with pilates-inspired classes.


Let go of anything that doesn’t serve you.


Check out the Free 14 Day Yoga Journey HERE!

Subscribe to the Wild Waves Yoga Newsletter to get notified when virtual live classes are available & new content is uploaded!

Thank you for subscribing!