15 Min Gentle Yoga Flow | Full Body Stretch

Feeling stiff in the morning, after sitting for a long time or after traveling? If you’re saying yes, this class is for you! In only 15 minutes we’re going to release tension, stiffness and tightness from your hamstrings, hips, lower back, shoulders and upper body!

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What are you looking for today?

Feel Good

Vinyasa flows to feel your best. 

Sculpt

Tone & build strength with pilates-inspired classes.

Release

Let go of anything that doesn’t serve you.

ALL GOOD VIBES

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