8 Min Full Body Yoga Pilates Fusion Workout for Surfing πŸ„β€β™€οΈ

Whether you’re a surfer or not, this short full body workout is a great addition to your fitness routine! In todays Yoga Pilates Fusion Workout we’ll combine effective strengthening exercises with stretches for flexibility so you’ll feel confident in and out of the water!

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What are you looking for today?

Feel Good

Vinyasa flows to feel your best.Β 

Sculpt

Tone & build strength with pilates-inspired classes.

Release

Let go of anything that doesn’t serve you.

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