10 Min Yin Yoga with a Bolster or 1-2 firm Pillows | Stress & Tension Relief

Yin Yoga with a bolster or 1-2 firm pillows – Join me for this short but relaxing Yin-inspired Yoga Stretch that’s perfect for your Morning and Evening Yoga practice! We’re flowing through deep stretches and feel good poses that can help you to release any stress and tension from your upper and lower body. Enjoy!

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Let go of anything that doesn’t serve you.

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