No Talking, Just Music ✨ Join me for this slow & gentle Mood Boost Pilates Workout 😊 In less than 15 minutes we’re working our core, inner and outer thighs, glutes, arms and upper body ✨ it’s the perfect class if you’re feeling low on energy or are just starting out with pilates ♡

Today’s Pilates Class is suitable for beginners and everyone who needs a little mood boost through a gentle workout 🙃 We’re moving through different toning exercises for our core, legs, glutes, arms and lower abs and are taking some time to stretch in the end. Hope you’ll like it!

Subscribe to my YouTube Channel for more Yoga & Pilates Classes ✨