10 Minute Silent Morning Yoga | hip and lower back stretch

No Talking, Just Music ✨ Join me for this slow & gentle morning yoga 😊 In under 10 minutes we’re going to wake up the body & release tension from our hips and lower back with some gentle and beginner-friendly yoga stretches ♡ Outdoor and beach Yoga will be back soon, but for now it’s too cold and rainy 😉 ☀️

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Release

Let go of anything that doesn’t serve you.

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