Energize | Weekly Yoga Schedule February 28 – March 06, 2022

You have power over your mind, not outside events. Realize this, and you will find strength.

– Marcus Aurelius

This week’s theme is Energize & Release. We’re moving our body with the intention of working out to feel good, combining Pilates Workouts to strengthen our body and Yoga classes to release tension.

Monday

Tuesday

Wednesday

Thursday

Friday

Weekend

What are you looking for today?

Feel Good

Vinyasa flows to feel your best.

Sculpt

Tone & build strength with pilates-inspired classes.

Release

Let go of anything that doesn’t serve you.

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