One Minute Yoga

Practice anywhere. Anytime.

One Minute Yoga Break

These short Yoga sequences are perfect if you’re short on time or looking for a specific release.

Have a look at my full classes here or on Youtube.

One Minute Yoga Break | Hip & Lower Back Release

2. March 2022 | One Minute Yoga

https://www.tiktok.com/@wildwaves.yoga/video/7069819841439354118?is_from_webapp=1&sender_device=pc&web_id7047870936385537542

One Minute Yoga Break | Stress & Anxiety Relief

26. February 2022 | One Minute Yoga

https://www.tiktok.com/@wildwaves.yoga/video/7068698907005504774?is_from_webapp=1&sender_device=pc&web_id7047870936385537542

What are you looking for today?

Feel Good

Vinyasa flows to feel your best.

Sculpt

Tone & build strength with pilates-inspired classes.

Release

Let go of anything that doesn’t serve you.

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