Balance & Release | Weekly Yoga Schedule February 21 – 27, 2022

If you don’t like the road you’re walking, start paving another one.

– Dolly Parton

This week is all about balance and releasing tension. It’s great for horse riders or anyone who’s looking to improve their balance, stability, flexibility and strength!

Monday

Tuesday

Wednesday

Thursday

Friday

Weekend

What are you looking for today?

Feel Good

Vinyasa flows to feel your best.

Sculpt

Tone & build strength with pilates-inspired classes.

Release

Let go of anything that doesn’t serve you.

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