You are never too old to set another goal or to dream a new dream.
– Les Brown
This Yogalates schedule offers an opportunity to get back into your Yoga routine or to start a new one. All classes are beginner-friendly. Feel free to take modifications or rest days as needed!
What are you looking for today?
Vinyasa flows to feel your best.
Tone & build strength with pilates-inspired classes.
Let go of anything that doesn’t serve you.