Self Care | Weekly Workout Schedule ✨ February 14 – 20, 2022

The only person who needs to believe in you is you. 

– unknown

This week’s theme is Self Care. We’re moving our body with the intention of working out to feel good, combining Pilates Workouts to strengthen our body and Yoga classes to release tension.

Monday

Tuesday

Wednesday

Thursday

Friday

Weekend

What are you looking for today?

Feel Good

Vinyasa flows to feel your best. 

Sculpt

Tone & build strength with pilates-inspired classes.

Release

Let go of anything that doesn’t serve you.

ALL GOOD VIBES

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