10 Min Morning Pilates Yoga Fusion | Abs & Thighs – No Planks!

Want to start your day with a kind of chill (aka no plank) workout? Then this 10 min *just music, no talking* Pilates Workout is for You!! We’re going through some Yoga stretches to warm up the body before moving into effective exercises that will target your abs and obliques as well as your legs, especially your inner and outer thighs. Enjoy!

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What are you looking for today?

Feel Good

Vinyasa flows to feel your best. 

Sculpt

Tone & build strength with pilates-inspired classes.

Release

Let go of anything that doesn’t serve you.

ALL GOOD VIBES

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