15 Min Mood Boost Pilates 😊 Gentle Workout – Beginner-friendly!

No Talking, Just Music ✨ Join me for this slow & gentle Mood Boost Pilates Workout 😊 In less than 15 minutes we’re working our core, inner and outer thighs, glutes, arms and upper body ✨ it’s the perfect class if you’re feeling low on energy or are just starting out with pilates ♡

Today’s Pilates Class is suitable for beginners and everyone who needs a little mood boost through a gentle workout 🙃 We’re moving through different toning exercises for our core, legs, glutes, arms and lower abs and are taking some time to stretch in the end. Hope you’ll like it!

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