This class is also available as an audio-only class (perfect if you’re on the go)! Check it out here!
Flow into summer with this 15 min Vinyasa Yoga Sequence at the beach ☀️ We’re flowing through Sun Salutation A and B (Surya Namaskar A & B) as well as some heart openers and stretches – perfect for the summer solstice and celebrating the season of summer.
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Today’s 15 Min Summer Solstice Yoga Flow offers some modifications for beginners, but is geared towards intermediate practitioners as we flow through poses like side angle with a bind, wild thing and half moon. That being said, all levels are welcome to join the class to celebrate the season of summer.