Flow into Summer ☀️ 15 Min Summer Solstice Yoga Class

This class is also available as an audio-only class (perfect if you’re on the go)! Check it out here!

Flow into summer with this 15 min Vinyasa Yoga Sequence at the beach ☀️ We’re flowing through Sun Salutation A and B (Surya Namaskar A & B) as well as some heart openers and stretches – perfect for the summer solstice and celebrating the season of summer.

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Today’s 15 Min Summer Solstice Yoga Flow offers some modifications for beginners, but is geared towards intermediate practitioners as we flow through poses like side angle with a bind, wild thing and half moon. That being said, all levels are welcome to join the class to celebrate the season of summer.

What are you looking for today?

Feel Good

Vinyasa flows to feel your best. 

Sculpt

Tone & build strength with pilates-inspired classes.

Release

Let go of anything that doesn’t serve you.

ALL GOOD VIBES

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