Inner + Outer Thighs Pilates Workout | 12 min

No talking, just music 🎶 Join me for this quick and effective inner + outer thigh workout in nature! No squats, but still intense 🔥 You don’t need any equipment, just you + your mat, so let’s go! 🙃

Today’s Pilates workout is all about strengthening and sculpting the legs. We’re toning our inner and outer thighs through effective low impact pilates exercises to achieve long lean muscles.

Do you want to make Yoga & Pilates a daily habit? Then check out my *new* FREE 14 Day Yoga Journey!

Subscribe to my YouTube Channel for more Yoga & Pilates Classes ✨

What are you looking for today?

Feel Good

Vinyasa flows to feel your best. 

Sculpt

Tone & build strength with pilates-inspired classes.

Release

Let go of anything that doesn’t serve you.

ALL GOOD VIBES

Check out the Free 14 Day Yoga Journey HERE!

Subscribe to the Wild Waves Yoga Newsletter to get notified when virtual live classes are available & new content is uploaded!

Thank you for subscribing!