10 Min Cardio Yoga Workout

Join me for this quick & effective Full Body Cardio Yoga Workout! It’s perfect if you’re short on time and want to get a good workout in ♥︎ Filmed outside, in the beautiful nature of the Netherlands 😊 In today’s Yoga class we’re moving through different fat burning Yoga & Pilates inspired exercises that will leave you feeling great. It’s apartment-friendly since there’s no jumping involved 🙂

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Vinyasa flows to feel your best. 

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Tone & build strength with pilates-inspired classes.

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Let go of anything that doesn’t serve you.

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