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18 Min Booty Workout | Yoga x Pilates

This is the right workout for you if you’re looking for a Booty Lift & Tone! In only 20 minutes we’re going through effective Yoga and Pilates exercises that will fire up your glutes ✨ This class will help to sculpt your butt from the comfort of your home & without any equipment. Let’s do this!

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Today’s Yoga x Pilates Workout targets your lower body and your glutes. We’re challenging our butt with intense and effective exercises that will lift, tone and define all the muscles in your booty. Filmed outside in the beautiful nature of the Netherlands 🌳

What are you looking for today?

Feel Good

Vinyasa flows to feel your best. 


Tone & build strength with pilates-inspired classes.


Let go of anything that doesn’t serve you.


Check out the Free 14 Day Yoga Journey HERE!

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