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8 Min Hourglass Abs Pilates Workout

Surprise! There will be 2 videos/week all the way throughout May!! Who’s excited?! 🤩 This Hourglass Abs Workout is the perfect class if you want to work your Abs & Obliques but are short on time – no equipment needed!

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Today’s Hourglass Abs Pilates workout targets your entire core. We’re doing lots of exercises for the abs and obliques such as side crunches, planks and side planks. This class is only 8 minutes and offers some modifications as well!

What are you looking for today?

Feel Good

Vinyasa flows to feel your best. 


Tone & build strength with pilates-inspired classes.


Let go of anything that doesn’t serve you.


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