Focus ✨ Core Yoga Workout for Balance & Weight Loss

Focus on your core while we move through different exercises that challenge our balance ✨ Today’s class is short & sweet 😉

Allow this 7 Day Yoga Program to guide you into the habit of a daily yoga practice. A new short class is waiting for you every day, showing you the benefits of different styles of yoga. We’re going to tone, sculpt, strengthen, relax and release, exploring what yoga can offer your body and mind. So get ready & join me on the mat ♡

What are you looking for today?

Feel Good

Vinyasa flows to feel your best. 

Sculpt

Tone & build strength with pilates-inspired classes.

Release

Let go of anything that doesn’t serve you.