Join me for this fun Pilates inspired Full Body Yoga workout ✨ These movements can improve your stability & balance while toning and strengthening your core, legs, booty and upper body in only 20 minutes! In today's Yogalates class...
Sculpt & Strengthen
Sculpt
Tone & build strength with pilates-inspired classes.
Focus ✨ Core Yoga Workout for Balance & Weight Loss
Focus on your core while we move through different exercises that challenge our balance ✨ Today's class is short & sweet 😉 Allow this 7 Day Yoga Program to guide you into the habit of a daily yoga practice. A new short class is...
Decide ✨ Full Body Yoga Workout
Decide to keep going ✨ Our second class of the 7 Day Program is a short full body yoga workout for balance, working your core and lower body. Allow this 7 Day Yoga Program to guide you into the habit of a daily yoga practice. A new short...
Obliques Workout ✨ just music
Join me for this fun pilates-inspired waistline & obliques workout ✨ These movements help to tone and strengthen the entire core with a focus on the side abs.
Booty Workout 🎃
👻 Today's Pilates-inspired Workout is not too hard, but with just under 10 minutes, it will help you achieve a strong and toned Booty 🔥 We'll do 10 repetitions of each exercise. You don't need any equipment, so perfect for your home...
What are you looking for today?
Feel Good
Vinyasa flows to feel your best.
Sculpt
Tone & build strength with pilates-inspired classes.
Release
Let go of anything that doesn’t serve you.
