Surf’s up Pasta

Level

easy

Time

20 min

Serves

4

Ingredients

500 g pasta

400 ml coconut milk (canned)

6 Tbl ajvar

2 Tbl ketchup

2 Tbl nutritional yeast

1/2 tsp salt

1/4 tsp curry madras (yellow curry spice)

1/2 tsp (garlic-) pepper

1-2 tsp sugar or other sweetener (e.g. rice/agave syrup)

opt.: chili

Method

1

Cook the pasta according to instructions.

2

Heat the coconut milk in a saucepan over medium heat. Add ajvar and ketchup and stir to combine. Stir in the yeast flakes, spices and syrup/sugar.

Season to taste with chili, sugar, salt and/or lemon juice.

3

Drain the pasta. Pour the sauce directly over the pasta and mix well.

4

To serve, you might like to sprinkle some hemp seeds or (vegan) parmesan on top. Arugula, salad or (in the oven/airfryer) roasted vegetables (e.g. peppers, zucchini and eggplant) is also a delicious side dish. Enjoy 🙂

Printable Recipe Card

Surf's up Pasta

Melanie | Wild Waves Yoga
A creamy vegan pasta sauce that's goes well with roasted vegetables.
Cook Time 20 mins
Total Time 20 mins
Course Main Course
Servings 4 servings

Ingredients
  

  • 500 g Pasta
  • 400 ml coconut milk (canned)
  • 6 tbl ajvar
  • 2 tbl ketchup
  • 2 tbl nutritional yeast
  • 1/2 tsp salt
  • 1/4 tsp curry madras (yellow curry spice)
  • 1/2 tsp (garlic-) pepper
  • 1-2 tsp sugar or other sweetener (e.g. rice/agave syrup)
  • chili to taste
  • lemon juice to taste

Instructions
 

  • Cook the pasta according to instructions.
    500 g Pasta
  • Heat the coconut milk in a saucepan over medium heat. Add ajvar and ketchup and stir to combine.
    400 ml coconut milk, 6 tbl ajvar, 2 tbl ketchup
  • Stir in the yeast flakes, spices and syrup/sugar.
    2 tbl nutritional yeast, 1/2 tsp salt, 1/4 tsp curry madras, 1/2 tsp (garlic-) pepper, 1-2 tsp sugar or other sweetener
  • Season to taste with chili, sugar, salt and/or lemon juice.
    chili, lemon juice
  • Drain the pasta. Pour the sauce directly over the pasta and mix well.
  • To serve, you might like to sprinkle some hemp seeds or (vegan) parmesan on top. Arugula, salad or (in the oven/airfryer) roasted vegetables (e.g. peppers, zucchini and eggplant) is also a delicious side dish. Enjoy 🙂

Notes

Feel free to use gluten-free pasta (e.g. lentil pasta) for this recipe!
Keyword gluten-free, pasta, plant-based, sauce, vegan

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