No Talking, Only Music 🎶 Want to sculpt your abs & glutes in only 10 Minutes? I've got you! This quick and effective Pilates workout will help to tone & define your abs, obliques and booty - no equipment needed! Subscribe to my...
Sculpt & Strengthen
Sculpt
Tone & build strength with pilates-inspired classes.
10 Min Morning Pilates Yoga Fusion | Abs & Thighs – No Planks!
Want to start your day with a kind of chill (aka no plank) workout? Then this 10 min *just music, no talking* Pilates Workout is for You!! We're going through some Yoga stretches to warm up the body before moving into effective exercises...
Water Flow 🌊 20 Min Full Body Yoga Pilates Fusion | Element Series
How do you move yourself forward? How do you progress to the next level of experience and understanding? How do you break the routine and get out of your comfort zone? Todays Yoga Pilates Fusion is all about the element Water. Water,...
5 Min Pilates Plank Challenge | Core, Abs & Obliques
Up for a core challenge? Then join me for this *just music, no talking* 5 Minute Plank Workout that will challenge your entire core area, helping you to sculpt & strengthen your abs and obliques! We're beginning this class with wrist...
8 Min Full Body Yoga Pilates Fusion Workout for Surfing 🏄♀️
Whether you're a surfer or not, this short full body workout is a great addition to your fitness routine! In todays Yoga Pilates Fusion Workout we'll combine effective strengthening exercises with stretches for flexibility so you'll feel...
25 Min Full Body Yoga Pilates Fusion | Prenatal & Beginner friendly
Join me for this 25 Min Full Body Yoga Pilates Fusion Workout at the beach ☀️ We're going to strengthen the entire body with gentle but effective movements while adding in some feel-good stretches. This class offers modifications to make...
What are you looking for today?
Feel Good
Vinyasa flows to feel your best.
Sculpt
Tone & build strength with pilates-inspired classes.
Release
Let go of anything that doesn’t serve you.
