Feel Good Flows
Go with the flow
Wohlfühlen. Mobilisieren. Dehnen. Lockern. Abschalten.
Inspire ✨ Easy Morning Yoga Class
Allow this 7 Day Yoga Program to guide you into the habit of a daily yoga practice. A new short class is waiting for you every day, showing you the benefits of different styles of yoga. We’re going to tone, sculpt, strengthen, relax and...
Feel Good Flow – Breathe, Bend & Open
Join me for this beautiful intermediate full body feel good flow at the beach to open your heart and calm your mind ✨
Energy Boosting Yoga Flow
This Yoga Flow is for you if you feel low on energy ✨ Through different energizing and detoxifying yoga poses, we'll wake up the body and mind ♡
Fall-inspired Yin Vinyasa for Letting Go
This fall-inspired Yin Vinyasa is all about settling into the stillness, letting go of all that no longer serves you & preparing for a new season or chapter in your life ♡
Blissful Morning Yoga To Start Your Day | 10 Minutes
Enjoy this Silent Blissful Morning Yoga Flow To Start Your Day ☀️ and listen for the ocean sound to change poses 🙂