Select Page

Feel Good, Sculpt & Release.

Schön, dass Du hier bist! Ich bin Melanie, RYT-500 (Yoga-Alliance-zertifizierte Yogalehrerin mit 500 Stunden Yoga Ausbildung). Hier findest Du alle Yoga Videos, Podcast Flows und auch ein paar leckere Rezepte. Viel Spaß beim Umschauen!

NEU: WWY Newsletter

English Content

Here you can find all of my english yoga classes & blog posts. If you’re interested in a private yoga class with me, feel free to send me an email. I have some spots available for fall 2021 🙂

Feel Good

Wohlfühlen, Bewegen, Lockern und ‘mit dem Flow gehen’

Sculpt

Perfekt, um sanft Muskeln aufzubauen und sich stark zu fühlen!

Release

Langsam loslassen, entspannen, dehnen und genießen.

Yoga Flows

Gentle Yoga for TBI Recovery

17. October 2021 | ,

Head Injuries & TBI's happen all the time, but are discussed very little. Every injury is unique and feels different, but they all take a lot of time and care to recover. I created this Silent Yoga Class to help you build balance &...

Three Part Breath (Dirga Pranayama)

Three Part Breath (Dirga Pranayama)

15. October 2021 |

Three Part Breathing or Dirga Pranayama is a simple yet powerful tool to build awareness and  to calm mind and body. This breathing helps to feel more connected and grounded and stimulates the nervous system.Step by Step We start in a seated position (e.g. Sukhasana -...

All Good Vibes

Abonniere den Wild Waves Yoga Newsletter, um 2x pro Monat über Neuigkeiten informiert zu werden!

Everything else

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Instagram

@wildwaves.yoga

YouTube

Wild Waves Yoga